Get Fast, Strong and Fit for Sport
SAFE & Professional speed, strength & CONDITIONING for Sunshine Coast youth ATHLETEs
Led by Youth Athletic Development Coach Neil Odell, we provide professional academy-standard Performance Strength & Speed Squads, Private Coaching (1:1 or 2:1) and Holiday Camps.
1-on-1 & 1-on-2 Private Coaching
SpecialiSed Individual Development
Dedicated weekly coaching for athletes chasing the next level. Whether it’s 1-on-1 or training with a partner, these sessions offer the highest level of accountability, professional app support, and specialised attention to detail.
What's Included:
-
100% Focus: 45 mins on your specific goals
-
Custom Drills and Exercises: Rapidly improve athletisism
-
Close the Gap: Turn weakness into wins
-
Pro Sports Team App: Personalised programs & sport science
-
When: Flexible
Location: Flexible days & times at Caloundra (UFIT Australia) or
MCY (SC Hitroom)
1-on-1 Private Coaching
85$Every weekWeekly coaching to excel in athletic development- 100% Focus: 45 mins on your specific goals
- Custom Drills & Exercises: Rapidly improve athleticism
- Close the Gap: Turn weaknesses into wins
- Pro Sports Team App: Personalised programs & sports science
- When: Flexibile
- Location: Caloundra (UFIT Australia) & MCY (SC Hitroom)
2-on-1 Private Coaching
100$Every weekSemi-private weekly coaching for elite results- Partner Training: 45 mins of focused coaching
- Shared Focus: Rapidly improve athleticism
- Competive Edge: Fun and motivational sessions
- Pro Sports Team App: Personalised programs & sport science
- When: Flexible
- Location: Caloundra (UFIT Australia) & MCY (SC Hitroom)
Trusted by Sunshine Coast Families
★★★★★
"Incredible results. My daughter’s speed and confidence have skyrocketed since starting."
Results
★★★★★
"The scientific approach is exactly what we needed. High professionalism every session."
Professionalism
★★★★★
"Seeing my son grow in confidence has been a game changer. Highly recommend RMG."
Confidence