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Raise My Game provides science-backed training for athletes of all ages. Our programs are designed to enhance performance and prevent injuries. In addition to our online strength and conditioning plans, we also offer sport science support, in-person workshops, youth strength training, speed camps and small group training sessions.
Science-backed, strength workouts
Speed, agility and power development
Injury prevention and mobility programs
Level and youth specific workouts
Workshops and group sessions
Programs
Online Programs
- Most Popular
PLAYER CORE
30$Every weekIndividual online strength and conditioning. Get science-backed workouts, sport-specific training, injury prevention, and performance tracking, all accessible through our mobile app7 day free trial- Scientifically-Backed Strength Workouts
- Sport-Specific Conditioning
- Virtual Consultation
- Percentage of 1RM/3RM Tracking
- Periodized Strength & Conditioning
- Injury Prevention, Mobility & Pre-hab
- Mobile App Access
- Exercise Technique & Drill Videos
- Wearable Data Sync
- Performance Reports
- Fitness Testing & Tracking
PLAYER PRO
55$Every weekElite training, elite results. Unlock your highest potential with advanced performance analysis, direct expert coaching, and cutting-edge sports science. Experience the difference with Player Pro7 day free trial- PLAYER CORE +
- Direct Coach Messaging
- Weekly Coach Catch Up
- Performance Profiling
- In-App Recording & Coach Evaluation
- Movement Screening
- Individualised Exercise Selection
- Individualized periodisation
- Training Load Monitoring
- Recovery Methods & Tracking
Unleash Your Athletic Potential with Raise My Game
Contact
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