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Strength & Conditioning for
Youth Football Players in Australia

Strength & Conditioning Services for Teams & Players - Affordable & Effective

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Raise My Game provides science-backed training for athletes of all ages. Our programs are designed to enhance performance and prevent injuries. In addition to our online strength and conditioning plans, we also offer sport science support, in-person workshops, youth strength training, speed camps and small group training sessions.
Science-backed, strength workouts
Speed, agility and power development
Injury prevention and mobility programs
Level and youth specific workouts
Workshops and group sessions

Technology & Tracking

Train smarter with the Raise My Game app: follow your workouts, track progress, access expert videos, connect with your team, and sync your wearables for personalised performance insights.

Programs
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Team Coaching & Support

  • TEAM CORE

    200A$
    Every week
    Affordable online strength and conditioning for your team. Get science-backed workouts, injury prevention, and app-based tracking. Includes coaching and access for 10-20 players.
     
    • Scientifically-Backed Strength Workouts
    • Sport-Specific Conditioning
    • Percentage of 1RM/3RM Tracking
    • Periodized Strength & Conditioning
    • Injury Prevention, Mobility & Pre-hab
    • Mobile App Access
    • Exercise Technique & Drill Videos
    • Wearable Data Sync
    • Performance Reports
    • Fitness Testing & Tracking
    • Consultation with Team's Coach

  • TEAM PRO

    400A$
    Every week
    Premium team training with advanced strength and conditioning. Personalised training plans, in-depth performance analysis, and app-based tracking. Includes coaching and access for 10-20 players
     
    • TEAM CORE +
    • Direct Coach Messaging
    • Weekly Coach Catch Up
    • Performance Profiling
    • In-App Recording & Coach Evaluation
    • Movement Screening
    • Individualised Exercise Selection
    • Individualised periodization
    • Training Load Monitoring
    • Recovery Methods & Tracking
Unleash Your Athletic Potential with Raise My Game

Reviews

“I've been playing amateur football  for years, and I always thought I was in decent shape. But after a few months with Raise My Game, I realized I had no idea what real football fitness felt like. The personalised workouts, especially the gym work, have made a massive difference. I'm quicker off the mark, I last longer in games, and I'm even hitting the ball harder. I actually feel like a different player. Raise My Game has taken my game to the next level." - Liam, 24, Brisbane City FC.

Liam, 24, Brisbane

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Contact information

Contact information

About Us

At Raise My Game, we empower Australian football players and teams to achieve peak performance through cutting-edge strength and conditioning. Led by Neil Odell (BSc Sports Science, Dip Sport, ASCA S&C), Neil's extensive experience spans more than 20 years in sports & fitness education, sports science delivery & lecturing, and strength & conditioning coaching from grassroots to elite levels. Our research-driven, football-specific programs deliver real results. We prioritise personalised training, evidence-based methods, injury prevention, and holistic athlete development to maximise player and team potential.

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Contact
Raise My Game

Call us: 0466 681 402

Email us: coach@raisemygame.au

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